Do you know someone who lives with pain every day or has difficulty completing simple to more complex day-to-day activities? Tell them about Parkland College’s Learning Information for Everyday (LIFE) Clinic, offered by our Occupational Therapy Assistant program, because we can help.
We started the LIFE Clinic two years ago as a FREE service to our community. That’s right, free. For those in our communities who come and see us, we can offer simple strategies to conserve energy or recommend or construct an assistive device to help them navigate their activities better.
What do people think about our LIFE Clinic services? One of our clients, who experiences pain in her right hand, had this to say last spring:
“I had no idea of what occupational therapy assistants did. They developed creative contraptions to help me be able to walk my dogs and pour water from gallon glass jugs with much less pain. The students were kind, professional, very pleasant ,and helpful. I was impressed! It was a good day when I met Michelle and her students! Thank you so much!”
If you or someone you know could benefit from the LIFE Clinic at Parkland College, just give us a call at 217/353-2782. For Spring Semester 2018, the LIFE Clinic will offer services Thursdays, 11 a.m. to 12:30 p.m., between Feb. 1 and March 15.
[Michelle Roberts is the OTA program director at Parkland College.]
The holiday season is the most dangerous time of the year for house fires, whether it’s cooking in an overly cluttered kitchen, lighting too many candles around the home, or stringing up old or damaged holiday lights. Consider the following tips from the U.S. Fire Administration on how to prevent house fires during the holidays.
Keep candles 12 inches away from things that can burn, and consider using flameless battery-operated candles.
Place candles in a sturdy candleholder that will not tip over, and never leave a burning candle alone.
Throw away holiday light strands with frayed or pinched wires, and turn off all your holiday lights before going to bed or leaving your home.
Water your Christmas tree every day, as a dry tree can very easily catch fire. Get rid of your Christmas tree soon after Christmas or whenever it dries out.
We hope you have a safe and refreshing holiday break!
[Ben Boltinghouse is a public safety officer with Parkland College.]
For this week’s blog post, we’ll be discussing an intersection between Public Health and Public Safety as we observe World AIDS Day today, December 1.
First, some fast facts about HIV:
At the end of 2014, the most recent year for which such data are available, an estimated 1,107,700 adults and adolescents were living with HIV.
Of those, an estimated 166,000 (15%) had not been diagnosed.
The number of new HIV diagnoses fell 19% from 2005 to 2014. Because HIV testing has remained stable or increased in recent years, this decrease in diagnoses suggests a true decline in new infections.
Although undeniable progress has been made in the fight to eradicate HIV/AIDS, the job isn’t finished; plenty more work has to be done, both domestically and abroad. If you’d like to get involved, here are ideas on how to help:
Reach out to a local HIV service organization. Many organizations have support groups for people living with HIV and their loved ones. To find a local HIV/AIDS service organization near you, use HIV.gov’s HIV Testing Sites & Care Services Locator.
Get involved in your community. To get involved in HIV and AIDS prevention, care, and advocacy, contact your local HIV service organizations and/or community health department. These groups can help identify local volunteer opportunities. You can also visit the sites listed below to search HIV-related volunteer opportunities.
Starting with Thanksgiving, the holiday season is typically a time when police departments see an uptick in burglary and theft reports. Criminals know that many homes will be unoccupied for prolonged periods of time as people are away visiting family, making it a prime opportunity to break in.
Whether you’re headed out of town or just over to a family member or friend’s house for a few hours, here are a few ideas to keep your belongings safe while you’re away:
Secure all valuables in a safe; this includes credit cards, jewelry, cash, etc. While you don’t need a bank vault installed in your home, there are plenty of smaller safes that can be secured to the floor via screws or bolts that are perfectly suitable (if you rent, check with your landlord first).
Jot down the serial numbers of your consumer electronics. Save them in a safe space or on a secure cloud file. These will help the police recover your items if they’re stolen and someone tries to sell them at a pawn shop.
If you own your home, or your landlord will allow you to make modifications, consider installing security cameras and ample exterior lighting. Ensure that all exterior doors have both a handle lock as well as a deadbolt.
When ordering gifts online, consider being discreet as you dispose of the boxes they come in. A massive pile of cardboard next to your house can indicate a worthwhile break-in to an unscrupulous passerby. Break down the boxes as much as possible and don’t put them out until the evening before your recycling gets picked up.
If you do come home and find that you’ve been broken into, call the police immediately and don’t go inside if you have any suspicion that the burglar might still be present.
[Ben Boltinghouse is a public safety officer with Parkland College.]
Victims of sexual assault have come forward with their stories in the past few weeks and months, making it a particularly active time in the headlines. As famous actors, executives, and politicians are falling under suspicion, it can be easy to lose sight of the everyday reality of most victims:
One out of every six American women will be the victim of an attempted or completed sexual assault in her lifetime.* And the rich and famous aren’t the only ones committing sexual assault and harassment; about 70% of assault victims knew their attacker.
It’s hard to know what to do, how to feel, or what your options are after a sexual assault. First of all, please know that you are not alone. Below are some other things to keep in mind. If you are in immediate danger or have been seriously injured, call 911.
Your safety is important. Are you in a safe place? If you’re not feeling safe, consider reaching out to someone you trust for support. You don’t have to go through this alone.
What happened was not your fault. Something happened to you that you didn’t want to happen—and that’s not OK.
Call the RACES (Rape Advocacy, Counseling and Education Services) hotline at 217/384-4444 or 1-877/236-3727. They provide free, confidential services to anyone who has been affected by sexual assault, abuse, or harassment.
When you call the hotline, a staff member will walk you through the process of getting help at your own pace.