“Everybody Hurts”…this popular song by R.E.M. echoes the reason most massage therapists have jobs today. Most people have some acute or chronic pain issue during their lifetime which causes them to hurt physically and psychologically.
According to the Center for Disease Control, there are over 27 million people in the United States who have osteoarthritis and 50 million Americans have some form of arthritis that is painful. This pain places limits on daily living and can affect a person’s overall quality of life.
Pain is the body’s main warning symptom of problems within the body. Physical issues are most often the cause, but as holistic practitioners, massage therapists must not neglect the emotional components of a complex pain response. Research shows that people who suffer with chronic pain are also much more likely to be depressed. During massage we can engage the parasympathetic or relaxation response, which will release the neurochemicals serotonin and norepinephrine. The relaxation response initiated by massage can help lessen overall pain.
Essential oils via aromatherapy, music, and meditation have been researched by the National Institute of Health, which show they often provide multiple benefits for short-term (acute) or long-term (chronic) pain for many individuals.
Join us on July 18th from 9–4pm for our class Holistic Pain Management. Holistic modalities are a simple and beneficial way to help support the body’s natural healing abilities. Learn about the multiple holistic techniques massage therapists can use to help improve healing and manage pain. This course will give you the tools to prepare natural, plant-based topical therapies, guide your clients through relaxing meditations, and use hands-on techniques for body compresses, acupressure, and other methods that enhance mind/body wellness.